11/3/2023 0 Comments Hypnosis psychology definition![]() ![]() Hypnosis can not only be used to reduce emotional distress but also may have a direct effect on the patient’s experience of pain. However, the main usefulness of the hypnotic state is the increased effectiveness of suggestion and access to mind/body links or unconscious processing. Depending on the suggestions given, hypnosis is usually a relaxing experience, which can be very useful with a patient who is tense or anxious. This might be to allay anxiety by accessing calmness and relaxation, help manage side effects of medications, or help ease pain or other symptoms. ![]() Suggestions are then given either verbally or using imagery, directed at the desired outcome. Hypnosis could be seen as a meditative state, which one can learn to access consciously and deliberately, for a therapeutic purpose. Our conscious awareness of our surroundings versus an inner awareness is on a continuum, so that, when in these states, one’s focus is predominantly internal, but one does not necessarily lose all outer awareness. By the use and acceptance of suggestions, the clinician and patient construct a hypnotic reality.Įveryday ‘trance’ states are part of our common human experience, such as getting lost in a good book, driving down a familiar stretch of road with no conscious recollection, when in prayer or meditation, or when undertaking a monotonous or a creative activity. 1 Hypnotic induction involves focusing of attention and imaginative involvement to the point where what is being imagined feels real. Hypnosis can be seen as ‘a waking state of awareness, (or consciousness), in which a person’s attention is detached from his or her immediate environment and is absorbed by inner experiences such as feelings, cognition and imagery’.
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